Letting Go of Everyday Fears

Enjoy this link to Connie’s column “Letting Go of Everyday Fears.” Due to special Mother’s Day timing, the segment will be live Monday at 11am and afterward on conniesokol.com. Also… Need an inspiring as well as upbeat Mother’s Day gift? Enjoy two books from Connie, one inspirational the other humorous, for any mother at any stage. For a limited time, only…

What’s Life-changing about GAL service to Others?

Last week, yet another woman’s experiencing in our B2B Complete program inspired me. She shared the following experience: “I have to share a sweet experience I had last night as I was determined to just ‘deliver love’. I wanted to visit a coworker whose daughter had just passed. I felt this turmoil and strong desire…

One woman found joy in her kitchen command center!

At the dollar store I found a book by NYTBestseller Jen Lancaster whose opening pages said this: “Life is too complicated not to be orderly.” ~ Martha Stewart *** “Martha, you’re making us all look bad.” ~ Every other woman in America Organizing can feel that way, especially when all we want to do is sleep or…

Just for Mother’s Day–Sale!

I’ve been thinking lately about my mother, no surprise there. But more than the typical gratitude, it’s been in relation to my writing. From early on, she has put up with my perpetual piles of paper and pens, stacks of unread and to-be-read books, and brass ring dreams of becoming an official writer. And now I…

Make Change Your Buddy: Learn this #1 Key to Change!

I love change. Well, not in the moment, and not always, and often not the painful, annoying, avoidant steps that lead up to it. But other than that, I love it. Because it’s part of life, like it or not. And the beautiful thing is that once we start to like it, to make friends with…

Spring’s coming! Are you ready for a change?

Are you ready for that gift of spring, to jump into a fresh change? Join us for the next quarter of Back to Basics Complete program! We are wrapping up our previous quarter with women experiencing achieved goals and profound life shifts. Meet once a month for four months to learn about and discuss a life area….

Going through or Healing from a Deep Trial?

In talking with women over the past few years, I find many, many women steeped in what I call Deep Trial. It’s not just, Gee life is hard some days. It’s more about pulling two and three emotional or physical handcarts across a heartbreaking wilderness, and often feeling alone while doing it. I’ve experienced a…

FREE until 12:00! Solve the Struggle to Juggle… ONLINE class

Jumpstart Class $25! (FREE with code below) Register HERE: Mom 101: Solve the Struggle to Juggle as Woman, Wife & Mother Where: ONLINE ONLY When: Tuesday, March 22nd Time: 10-11:15 am LIVE  (recorded)1-2:15pm, 9-10:15pm  Cost: $25 FREE promo code: b2bjsfree  Want specific ideas on ways to define and manage your daily roles? Grab your laptop and gather with us…

Life Lessons Learned…

After spending a week at the Movara Fitness Resort (thanks for “joining me” on social media!) I had a three-hour drive home to consider a few key things learned that I haven’t yet shared. And, what I want to keep doing. I hope it sparks ideas for you to tweak, shift, or make an all-out…

My Movara Fitness Week: Day 2!

For ONE week, I’m a guest at the Movara Fitness Resort in Ivins, Utah (by St. George), formerly the home of one of the Biggest Loser camps.   It’s a dream come true!  And through an amazing chain of events, I’m here for a week on a mission to find out: what is this kind…

Ready for a week-long fitness camp?  

Have you ever wanted to do one of those, where chefs make low-cal meals that look gourmet, and personal trainers help you know the best workouts for your body type? Take a shoulder-angel trip with me next week and enjoy that very experience! Join me at Movara, a fitness camp and resort, (and even was…

The Domino Effect of Decisions

In talking with women, I find over and over how one decision at one point in life led to an unexpected experience, which led to an opportunity, which led to a better opportunity, which led to joy and contribution they had never imagined. Have you experienced that? For an example, let’s talk swimsuits (stay with…

What do Adele, Natalie Portman, and Myself Have in Common?

Okay, quick, what is the bestselling album of all time? Don’t know? Me neither. Does it matter? Exactly. Reading this article on Adele, I was incredulous that she and other celebrity women were being criticized for saying their most fulfilling role in life has been motherhood (and not a bestselling album). Apparently, Natalie Portman caused…

It’s Your Lucky Day!

Watch Connie talk about “Finding and Fostering Female Friendship” on Studio 5 with Brooke Walker, or read it on www.KSL.com! Okay, ladies, it’s your LUCKY DAY! Win a FREE Back to Basics 1st Quarter monthly program (for you or someone you gift it to), a $400 value!  Enter to win below…   Our B2B Complete…

The Power and Influence of Female Friendship

I’ve been thinking about the vital need for and blessing of female friendship lately. In fact, one of my favorite poems about friends is from Robert Frost. It’s tucked in a strip of fabric ribbon on my Love Board. And although I empty my board at the start of each new year to allow for…

Ready for a boost?

Enjoy Connie’s Studio 5 segment, live at 11 a.m. today on Channel 5: “Staying Connected to Your Young Adult Children” Feeling burned out or less than? Want to get BETTER BALANCE and MORE LIFE FULFILLMENT?  Join us for our next Jumpstart class to learn the tips and techniques for clarity, balance, and boundaries. TODAY ONLY,…